After School Lunch Box
If you’re ferrying your kids to clubs after school, a nutritious packed meal can be a great way to avoid the drive-thru.
So why not try this one?
Fruit fromage frais
- The main event
Cold Spanish omelette (made with eggs and potatoes) and low-fat coleslaw Salad of lettuce, cherry tomatoes, cucumber and celery sticks and cress
Small bunch of grapes
Capri-Sun Summer Berries
- Spanish omelette makes a change from sandwich and bread based lunchbox foods. Eggs are a good source of protein, and contain vitamins and minerals
- Fromage frais is another way to encourage your kids to eat dairy products and makes a change from yoghurt
- Salad and fruit to help contribute to their ‘5-A-Day’